When Sarah Beth tore her ACL on a blue run she knew like the back of her hand, she had no idea her husband, Carl, would suffer the same injury just weeks later.

In this first of a two-part series, I sit down with Sarah Beth just two weeks post-op to hear her story of injury, surgery, and early recovery—all while parenting four young kids. We dive into the emotional and logistical challenges of navigating ACL rehab as a mom and the steps she’s taking to come back stronger.

👟 What we cover: