In this episode, I had the pleasure of sitting down with Eric Henry Anderson, a former ski racer with a unique blend of experiences in ski racing, music, and coaching. We dive into his fascinating journey, from growing up in Wisconsin with a passion for skiing to competing at the NCAA level. Eric shares the highs and lows of his career, including his struggle with significant knee injuries, which profoundly shaped his perspective on both life and sport. We discuss the mental and physical challenges of recovering from injuries, the parallels between ski racing and music, and the lessons he's learned along the way. If you're interested in the mental resilience required to overcome setbacks and the strategies for returning to high-level performance after injury, this episode is a must-listen.

Check out his website: https://erichenryandersen.com/

Check out his IG: https://www.instagram.com/erichenryandersen/?hl=en