I don't think anyone really enjoys ski training, but when the results from it lead to a better time on the mountain, I think it's totally worth it. On this episode, Coach Nick Ward discusses why you should train for skiing, some of the most common mistakes people make, if it's possible to ski yourself into shape, and how important specificity or relatedness of ski training to actual skiing is when it comes to training.

Contact him on Instagram - https://www.instagram.com/coach_nickward/

See where he works: https://www.ptrevolution.com/

Check out Altis’ education for athletes and coaches - https://www.instagram.com/altis/ and https://www.altis.world/