Noah is a full time ski instructor in Verbier, Switzerland. He talks about his experiences on the slopes, and how an injury drastically set him back as he was progressing in his career. Because he spends so many days on the slopes, he shares how he managed to rehab from his injury and how he keeps in body healthy to be able to perform the demands of his job throughout the ski season.

If you want to reach out to Noah, feel free to send him a message on instagram: @Noahhoward97 https://www.instagram.com/noahhoward97/?hl=en

Additionally, if you want to book a trip of a lifetime and want Noah to be your mountain guide, you can organize your trip through the company he works for: https://www.elementconcept.com/

Lastly, if you want resouces to help you prepare for skiing and keep you in optimum ski shape throughout the winter and beyond, then you should definitely check out the Legaski Club Membership: https://legacyrehabandperformance.com/legaskiclub-signup