On this episode I break down the three end of season tests every skier should use to capture their current ski fitness before the off season starts. Your legs are likely in their best ski shape right now, so this is the perfect time to measure your strength and endurance so you know exactly what to rebuild before next season.

We talk about:

✅ Why the end of ski season is the best time to test your ski legs

✅ The difference between strength and endurance for skiing

✅ Why retesting 6 weeks before ski season gives you a clear training target

If you want to start next season with ski legs already built instead of spending the first few weeks trying to get back in shape, these three tests will give you the data you need to train smarter this off season.

📌 Links and Resources Mentioned: