Episode #120: How Pro Skiers Handle Injuries (feat. Amie Engerbretson and Blister+)

December 2, 2025

Podcast Shownotes

On this episode, I sit down with pro skier Amie Engerbretson to discuss injury rehab—from broken fibula and MCL/meniscus issues to debilitating Morton’s neuromas—and how smart training, better decisions, and Blister+ injury insurance have shaped her comebacks. 

Amie shares candid stories (including a post-op PE scare) and exactly how she’s used Blister+ to cover MRIs, PT, surgery bills, and even complications without the usual insurance runaround.

We talk about:

✅ Why “prehab first” keeps pros on snow (strength, stability, decision-making)

✅ Amie’s tips  for overuse injuries, avalanches, and knowing when to stop skiing

✅ Mental game during rehab: ask for help, protect your headspace, and pace the comeback

✅ Blister+ 101: $25k per injury, reimbursement flow, what counts as an “injury,” and the need to float costs

📌 Learn more about Amie: @amieski on Instagram

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206-222-8325 | Email: [email protected] |

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Copyright © 2023 Legacy Rehab and Performance. All rights reserved. | Phone:
206-222-8325 | Email: [email protected] |

Follow us on our Social Media