Episode #112: How Ski Boot Alignment Impacts Performance and Knee Health Part 7 (feat. Matt Lyall from Seattle Ski Performance)

October 7, 2025

Podcast Shownotes

On this episode, I sit down with Matt Lyall, owner of Seattle Ski Performance, where he combines expert boot fitting with the unique power of a ski simulator. Matt has worked with countless racers and recreational skiers, using technology to fine-tune alignment, improve performance, and reduce injury risk.

We talk about:

✅ How ski simulation changes the bootfitting process

✅ Why alignment directly impacts skiing performance and injury prevention

✅ Lessons from working with competitive racers and everyday skiers

✅ The role of real-time feedback in refining boot fit

✅ How Seattle Ski Performance is helping skiers prepare year-round

If you’re in the Seattle area, Matt’s approach offers a one-of-a-kind opportunity to test your skiing, refine your setup, and build confidence before you hit the slopes.

📌 Learn more about Matt’s work → https://www.seattleskiperformance.com/

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206-222-8325 | Email: [email protected] |

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Copyright © 2023 Legacy Rehab and Performance. All rights reserved. | Phone:
206-222-8325 | Email: [email protected] |

Follow us on our Social Media