Episode #102: What Turning 33 Taught Me About Enough

July 29, 2025

Podcast Shownotes

In this solo episode, I take you behind the scenes of my 33rd birthday—a day where I skied at Mt. Hood in the morning and surfed Seaside in the afternoon. But this episode isn’t just about an epic Pacific Northwest double.

It’s about what happens when you stop chasing “more” and start living with intention.

We talk about:

✅ Why I used to feel like every adventure still wasn’t enough

✅ The trap of achievement in outdoor culture

✅ How comparison eats at contentment

✅ Why I stopped measuring myself by the next goal

✅ What true fulfillment feels like (hint: it’s not loud)

✅ The biggest mindset shift I’ve made in my 30s

If you’ve ever felt like you’re doing everything right but still feel like something’s missing—this one’s for you.

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206-222-8325 | Email: [email protected] |

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Copyright © 2023 Legacy Rehab and Performance. All rights reserved. | Phone:
206-222-8325 | Email: [email protected] |

Follow us on our Social Media